Hello! I'm Maria Cristini—a passionate athlete, certified personal trainer, pre and postnatal coach, core specialist, published fitness model, and proud mom of three.

My fitness journey began on the track, where I thrived as a varsity athlete. My father, an Olympian in the 1980 Moscow Olympics, instilled this passion in me. I've competed in diverse platforms, from Miss Universe Canada to OPA Bikini Fitness, weightlifting, CrossFit, and track and field events. But the most fulfilling experience has been the birth of my children, which deepened my understanding of the female body's resilience during and after pregnancy.

Since becoming a mom, I've been captivated by how the female body adapts and heals through pregnancy and motherhood. Now, with three wonderful kids, I intimately understand women's unique challenges while balancing family, work, and personal health. I know the hustle of juggling kids, a household, and relationships while trying to stay healthy and centered. My mission is to provide you with an honest and effective program that supports your journey toward becoming the best version of yourself.

I provide a range of programs meticulously tailored to cater to the unique needs of women at every life stage, ensuring you feel unique and catered to.