
Transformations
Welcome to our Transformations – where women’s health journeys become inspiring success stories. We’re passionate about helping women transform their lives, and we’ve proudly guided countless clients toward stronger bodies, balanced lifestyles, and renewed confidence.




Chantelle - Working Mom - Excellence Program
This is hands down the best program I've tried. It offers a sustainable way to lead a healthy lifestyle, shed extra weight, and keep it off! Coach Maria is exceptional – she's motivating, holds you accountable, and is always there to answer questions and make necessary adjustments. Since starting the program, my cravings for unhealthy food have drastically reduced. I have more energy, better sleep, and most importantly, my mood more is more stable!! Best decision I’ve made :)




Cristina - Boss Babe - Bootcamp
Maria is knowledgeable and full of energy. She is attentive and motivating. Modifications are provided when necessary and by the end of the program, not only do you feel stronger, you have created habits as well. I would highly recommend this program to anyone regardless of your fitness level. It's a great, supportive place to begin your fitness journey or take it to the next level! Thank you Maria for an amazing 6 weeks!




Christina - Executive Mom - Excellence Program
Maria is your catalyst for transformation. At first, Maria will hook you with her personality, which will help build your fitness competence and confidence. Over time, if you trust her and put the work in, you’ll change - inside and out. What makes Maria outstanding is that she understands the emotional journey you’re going through as you change your lifestyle. She will help you become stronger, and you will be happier. Maria will unleash your potential. Let her and LFG.




Anna - Working Mom - Excellence Program
Choosing Maria as my personal trainer was one of the best decisions I've made for my health journey. Her personalized approach to my goals is what made every session both challenging and rewarding. Her program is nothing short of transformation which is what pushed me to a place I thought wasn’t possible. If you're looking for a dedicated and knowledgeable personal trainer who genuinely cares about your success, look no further than Maria!! Love her




Myfanwy - Work-from-Home Mama
Working with Maria has been incredible for so many different reasons. This is the best program I have ever tried.
Maria helped me to find a confidence I misplaced, she is kind, positive, knowledgable and encouraging and always available to answer any questions along with way.
Working with Maria was one of the best decisions I’ve made for my overall health she helped me to set realistic and sustainable goals by the end of her program I lost 15 pounds and several inches. I am also now able to make better choices when it comes to nutrition and exercise. If you are looking for a change and need some help I cannot recommend Maria enough.




Erica - New Mama - Online Programming
After giving birth, Erica was determined to feel strong and confident in her body again. She joined Maria Cristini’s online program and, in just three months, made remarkable progress. Through tailored workouts and practical nutrition guidance, Erica reconnected with her strength and reclaimed her fitness. Her dedication to the program has her feeling energized, empowered, and ready for whatever motherhood brings!